How close are you to the thing you actually want?
Coaches ask this in the first session and again in the last. Set it now — the number is the only part of a first conversation you can do without me.
About three months, three moves
I spent fifteen years running change programmes for large organisations. The method transfers: measure, intervene, measure again. What changes is that you set the measure.
Take the baseline
A free chemistry call, about thirty minutes. We name the one thing you want to move and put a number on where it sits today.
Week one · no chargeDo the work
Four to eight sessions, two to eight weeks apart. The gap matters as much as the session — that is where the thinking lands.
Weeks two to twelveTake it again
Same question, same scale. If the number has not moved by session five, we say so and you take that to a different coach or a different modality.
At session five, and at the endFifteen years of asking companies the awkward question
Most of my career was spent redesigning how large organisations work — supply chains, ERP rollouts, Lean Six Sigma programmes where the real problem was never the process diagram. What I kept noticing was that the decisive conversation was always the personal one.
So I trained: a Diploma in Personal & Business Coaching at the Irish Lifecoach Institute (ICF Level I), and now three years into a BSc in Psychotherapy and Counselling at PCI College. Sessions run in person in Dublin 8 and online worldwide, in English or Russian.
Coaching is not therapy. If the work is your past, trauma or grief, therapy is the right room to start in — the IACP registerwill find you someone. I will say so in the first call rather than in session four.
Where the questions come from
Associate Director, AstraZeneca RDU
Dublin, Ireland
Senior Manager, PwC
Dublin, Ireland
Senior Manager, PwC
Moscow, Russia
Training
Masters in (Environmental) Geology
St Petersburg State University
Diploma in Personal & Business Coaching. Practitioner Level (ICF level I)
Irish Lifecoach Institute
BSc (Hons) in Psychotherapy and Counselling
PCI College
Three clients, three different reasons
Ilya was my guide for my first-ever coaching experience. His combination of professional and personal qualities makes him a true coaching expert. He helped me address several career-related issues, and our work together was crucial in supporting me as I transitioned into my new role and successfully overcame the challenges of adapting to this new chapter in my career.
This was my first coaching experience, and I genuinely enjoyed collaborating with Ilya. His delicate approach allowed us to subtly navigate and address some very important questions. Coaching provided me with a fresh perspective on familiar topics and helped me adjust life strategies that no longer served me well.
My work life, personal relationships and inner wellbeing has improved significantly since I’ve been working with Ilya. He possesses deep, fundamental knowledge and dives deeply into my challenges, offering high-quality and effective techniques. Some of these methods produce immediate results whilst others deliver long-term, high quality impact. Ilya has an attentive, warm presence which greatly enhances my experience. I have worked with many coaches in the past, and he stands out as the best by far.
Or write properly, if a number isn’t enough
Islandbridge, Dublin 8
In person, or online worldwide.
English and Russian.
First conversation is free and lasts about thirty minutes — as much for you to assess me as the reverse.